Image of Mother and Son Reading
Books, movies and music give your life balance. What we like, what we value and what we hope to achieve can be found somewhere in the works we enjoy. But your enjoyment doesn't just help your mental wellness. Each purchase made through the "Shop at Amazon" link will generate a donation to Porter-Starke Services and the clients we serve. And if you're having trouble finding something you like, a Porter-Starke Services staff member offers a suggestion below!

Betty Vania • Registered Nurse
Betty works at Porter-Starke Services Inpatient Care Center . She has been with Porter-Starke Services most recently since 2007 when the Inpatient Care Center opened.

Peaceful Piggy Meditation
by Kerry Lee Maclean
Albert Whitman & Company; 32 pages

"Too busy, too stressed, prone to anger and even depression? The Peacful Piggy gives the basics of meditation and how to incorporate the principals in your everyday life. It also is a guide for setting up what some call a quiet "sacred space" in your busy household. New Age? No... meditation is over 2,000 years old.

Since this book can be used with children as young as 3 or 4, if you have children in need of calming, here is a perfect activity you can do together. The book includes concrete examples without losing the value of the adult/abstract concepts."

If you'd like to purchase this or any other item, shop at Amazon.com!


 Book Image
Other Reviews
February Healthy Finds Review March Healthy Finds Review May Healthy Finds Review A Fine Frenzy
October Healthy Finds
March Healthy Finds Review
 January 09 Healthy Finds Taking Chance October 09 Healthy Finds Review